Hold Me Tight Couples Workshop (Highly Recommended)

This is a unique workshop inspired by the book Hold Me Tight by Sue Johnson. Matt Wheeler and other wonderful clinicians have adapted and changed the workshop to focus on the areas that couples need most to find connection and learn how to successfully navigate conflict. This workshop offers you and your partner the chance to deepen your emotional connection through proven strategies from Emotionally Focused Therapy (EFT). With education, a workbook with exercises, expert guidance, breakout time for the couple, and personalized support, you’ll gain practical tools to enhance communication, rebuild trust, learn steps for repair, get education on sex and how to better talk about needs and preferences as a couple, and reignite the spark in your relationship. Join us to discover how to better understand and value each other, creating a stronger, more resilient partnership. Don’t miss this opportunity!

This is a unique group created by Matt Wheeler based on his experience in couples therapy and experiential group therapy. Matt saw his own skills improve in his personal relationships by watching clients grow and improve. He created a group environment where couples can work through conflict with the assistance of the group and Matt leading the group. Couples say that it can be intimidating at first even though it's normal to sit back acclimate in the beginning. In a short time new couples engage and begin helping others and themselves to grow. Reach out if you think ECC is right for you.